Here you are.
Here. Let's talk body stuff already! Sheesh.
What do you see when you look at your client/student/partner?
Is she breathing? Where and how much? Upper lungs/chest, diaphragm, belly button? In this work, there is no "right spot." We're not going for belly breathing, chest breathing, kazoo breathing.
Is her posture upright or hunched?
How about the chin, is it shooting into tomorrow? Would the head fall right onto her toes or right onto her shoulders, or (most likely) in between?
Is his posture contorted? If so, is this personal style or some kind of habit no bueno?
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Yoga Instruction Services
[Your Name/Therapist's Name] ("Therapist")
Client's Name: ___________________________________________
Date of Session: ___________________________
Nature of Energetic Yoga: I, the undersigned, acknowledge that I have voluntarily chosen to participate in energetic yoga sessions provided by Craig Walker. I understand that yoga involves physical movement, stretching, breathing exercises, and relaxation techniques to promote overall well-being and may include hands-on adjustments or assists.
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Medical Condition Disclosure: I understand that it is my responsibility to inform the facilitator of any pre-existing medical conditions, injuries, or physical limitations that may affect my ability to safely participate in energetic yoga. I have disclosed all such conditions to the best of my knowledge.
Responsibility for Self: I understand that it is my responsibility to participate within my limits and capabilities, to listen to my body, and to communicate any discomfort or pain during the session.
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Acknowledgment of Risk: I acknowledge that I have read and understand this Informed Consent and Liability Waiver. I voluntarily assume the risks associated with yoga therapy and hereby release Craig Walker from any and all liability.
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Client's Signature: ___________________________
Date: ___________________________